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Namaste England is a story of Jasmeet and Param, whose love story traces along different places from Punjab to Dhaka to Paris to Brussels to finally London.
The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

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Breaking the record of the past eight years, Chandigarh received the highest rainfall this monsoon. According to the Met Department, from June 1 to September 12, it rained 793.7 mm in the city. This is a 4 per cent increase over the normal rain of 762.5 mm.
The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

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Delhi's pollution level sharply spiked on Monday as a thick haze engulfed the national capital ahead of Diwali due to high impact of stubble burning and pushed the air quality in the 'very poor' category, authorities said.

An official with the Centre-run System of Air Quality Forecasting and Research (SAFAR) said despite moderate wind speed, the pollution in Delhi rose due to stubble burning from the neighbouring states.

The festival of lights as Diwali is called is round the corner, markets have been decked up with various decorative items from lights and gift shops. Many are busy adding finishing touches to their earthen lamps. Sweet shops, confectionery shops showcasing the best offer to attract their customers. Diwali symbolises the spiritual "victory of light over darkness, good over evil.
The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

Subscribe for more videos: https://www.youtube.com/c/TheTribunechd
Like us on Facebook: https://www.facebook.com/TheTribuneChd/
Follow us on Twitter: https://twitter.com/thetribunechd
Download The Tribune App: https://goo.gl/YyBCw9

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

Subscribe for more videos: https://www.youtube.com/c/TheTribunechd
Like us on Facebook: https://www.facebook.com/TheTribuneChd/
Follow us on Twitter: https://twitter.com/thetribunechd
Download The Tribune App: https://goo.gl/YyBCw9

A solitary teacher is running the show in several government schools in Ajnala.

Uneven distribution of the teaching staff by the education authorities has left the teachers overburdened and students confused.

The Tribune, in a report published on August 22, had highlighted the problem of unequal deputation of staff in the state-run schools affecting students’ education.

In Government Middle School, Sarang Dev, there is just one teacher for 294 students. There is officially no teacher for 169 students in Government Middle School, Sheikh Bhatti.

However, one teacher has been adjusted by the District Education Department.

These schools, located in interiors of Ajnala, are in dire need of teaching and supporting staff to efficiently run the schools.

the basic steps to better health include four and a half or more cups of fruits and vegetables daily, two or more servings of fish per week, fibre-rich whole grains everyday and four or more servings a week of nuts and dry fruits, including walnuts, legumes and seeds help lower the risk of heart disease.

There have been many studies that have found walnuts as one of the healthiest foods that are specially beneficial for heart. The monounsaturated and polyunsaturated fatty acids found in this heart-friendly nut have been shown to decrease LDL (harmful) cholesterol and triglyceride levels. This, in turn, reduces the risk of cardiovascular disease, stroke, and heart attack. Some studies also concluded that walnuts may also help reduce oxidative stress and inflammation.
They are a rich source of alpha-linolenic acid (ALA) which is the plant-based omega-3 fatty acid. Walnuts contain 2.5 gm of ALA per ounce. Research says omega-3 fatty acids may decrease the inflammatory marker C-reactive protein (CRP) in those with high cholesterol.
The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is run by a trust comprising five eminent persons as trustees.

Subscribe for more videos: https://www.youtube.com/c/TheTribunechd
Like us on Facebook: https://www.facebook.com/TheTribuneChd/
Follow us on Twitter: https://twitter.com/thetribunechd
Download The Tribune App: https://goo.gl/YyBCw9

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